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      "lineId": "106203",
      "categoryId": 1587545,
      "subject": "自己拉筋治百病",
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      "author": "蝴蝶结",
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      "summary": "什么是筋缩？ \r\n在医学古籍中，古人将筋症分为筋断、筋走、筋弛、筋强、筋挛、筋萎、筋胀、筋翻及筋缩等，筋缩是其中之一，但其涵义和解释并不清楚，对于这些病症的临床记载并不多，中外医学书籍亦难找到详细的论述。筋是中医的旧称，西医统称为肌腱、韧带、腱膜等；缩，有收缩和痉挛的意思。简单来说，筋缩就是筋的缩短，因而令活动受限。每个人身上都有一条大筋，从颈部开始引向背部，经腰、大腿、小腿、脚跟至脚心。解剖学里",
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      "pubTime": "2013-11-14 06:55:20"
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    {
      "lineId": "106189",
      "categoryId": 1587545,
      "subject": "中学课堂教学的“四堂” 常见病",
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      "ownerName": "蝴蝶结",
      "author": "蝴蝶结",
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      "summary": "满堂、哄堂、冷堂、拖堂是中学课堂教学的常见病。\r\n一是满堂现象。\r\n就是通常说的满堂灌。它反映教师忽视了学生的主体地位，师生错位。其实，检验课堂教学实效的依据不是我们老师讲了多少，而是学生得到了多少，得到了多少对他今后发展有价值的东西。教材的知识都是在前人思考和积累的基础上的高度概括和抽象，是人类认识世界和改造世界的结晶，如政治课中的货币、价值、价值规律、物质与意识、矛盾。国体等。这些对于中学生来",
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      "pubTime": "2013-11-14 06:51:16"
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    {
      "lineId": "106179",
      "categoryId": 1587543,
      "subject": "腰椎间盘突出特效方",
      "ownerId": 7027924,
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      "ownerName": "蝴蝶结",
      "author": "蝴蝶结",
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      "pubTime": "2013-11-14 06:46:37"
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    {
      "lineId": "106176",
      "categoryId": 1587543,
      "subject": "14种食物催眠胜似安眠药",
      "ownerId": 7027924,
      "userId": 7027924,
      "ownerName": "蝴蝶结",
      "author": "蝴蝶结",
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      "summary": "安眠药的出现，拯救了一大堆失眠或睡眠质量不好的人群。但安眠药吃太多会造成记忆力衰退，呼吸抑制，睡眠异常，还会对药物产生一种依赖。这些都不利于身体的健康发展。\r\n　　那么，有哪些食物是可以有效改善睡眠质量，对身体没有副作用的呢?让我们了解一下吧。　　1、干酸樱桃　　少量的干樱桃，能够提供必要的血清素以促进碳水化合物的合成，从而更好的提高睡眠质量。　　2、香蕉　　香蕉实际上就是包着果皮的安眠药，它除了",
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      "auditStatusDescription": "通过审核",
      "pubTime": "2013-11-14 06:45:33"
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